Keep truckin’ on: Helping truck drivers fight fatigue
Driver fatigue affects all drivers and is caused by lack of rest, poor nutrition and hydration, and trying to cover long distances without stopping.
Hato Hone St John lakes watch operations manager Christina Keir says combating fatigue is simple.
“Stay fresh when you drive. Do that by resting, being well fuelled and hydrated. If you’ve got passengers, don’t let them sleep. Part of their job is keeping the driver awake, chatting and helping with navigating if they can.”
Tony Hansard adds his hot tip: “Drink heaps of water – it means you’ll need more toilet stops, which means you take more breaks.”
Every year, Taupō District Council runs the truck fatigue stop and other driver fatigue stops to educate drivers about fatigue and put it into practice with a chance to take a break, stretch, eat and have some coffee. If you see a fatigue stop on your travels (usually during a long weekend) stop in for a break and say hi!